مِيزَان: miː.zaːn balance
Welcome to Mizan Counselling, where you can embark on a journey of reflection and growth. I specialize in working with youth, adults, and families, supporting them as they navigate daily challenges. Through therapeutic interventions, my focus is on helping you develop effective coping skills and strengthen relationships through improved communication. Whether you seek support for yourself or your family, Mizan Counselling is here to assist you on your journey towards a more harmonious life.
Our Approach
With a background in social work, education, and social justice activism, I am dedicated to employing an anti-racist and decolonial approach in my direct practice. This includes examining systemic structures and their impacts on our lives.
We will explore personal experiences and challenges, integrating methods that promote well-being and resilience while enhancing relationships with ourselves and others. It is my hope together, we can create a safe space fostering equilibrium and equipping you with tools for a balanced and fulfilling existence.